1cupraw nuts(mixed, I like to split between two varieties)
1cupmedjool dates(about 10, pit removed and split in half)
1cupdried fruit of choice(My favorites include cherries, blueberries, apricots. Try a combination too!)
Add the nuts to the food processor and pulse until evenly minced.
Add the seeds, cinnamon, and salt - pulse a couple times to blend.
Add the dried fruit.
Run on high speed until the mixture comes together in a ball. This may take a few minutes! Stop to scrape down sides if needed.
Spread the mixture somewhat evenly out onto the pan. Cover with another sheet of parchment paper. Press to desired size with your hands, the back of a spoon, or by pressing a second pan of the same size on top of the mixture. (You may not want to fill the entire pan depending on how thick you would like the bars - just adjust the size to fit your preference.)
Chill for at least 1 hour before slicing into rectangles (or your shape of choice!).
Store in a sealed container in the fridge for up to 10 days.